Rock Hard Bodz

Rock Hard Bodz is the coaching company run by IFBB Pro and 6x British Bodybuilding Champion Steve Avery and Karen Spencer. We've worked to provide them a striking brand that reflects their personal style and outlook on lifE

Steve says "Been training all my life. Competed over 60 times in 30 sumfink odd years.
Won a few.
Lost a few.
Wouldn't change any of it. Bodybuilding has been my life and now I'm retired I started again as a coach teaching what I've learned and helping others avoid the mistakes I've made. Believe me I've made a few!"

Check Steve out at https://www.instagram.com/rockhardbodz/